The Path to Inner Balance: Learn to control your mind, emotions, and energy.

ZhanZhuang Qigong is a personal growth journey that will help you improve your health, mind, and spirit.

In this course, you will learn the basics of ZhanZhuang Qigong, an ancient practice that uses the power of intention and focus to improve the flow of energy in the body.

Through simple yet effective exercises, you will learn to:

• Increase your vital energy
• Improve your concentration and focus
• Reduce stress and anxiety
• Achieve a state of calm and serenity
• Improve your nervous system and reaction speed
• Increase your awareness of yourself and your personal space.

This ZhanZhuang Qigong course is suitable for everyone, from beginners to experienced practitioners.

You will learn the necessary levels to understand ZhentiLi and the "conscious intention" that unites your Yi (thought) with the flow of your Qi (vital energy).

Through the use of necessary visualizations and semi-static positions, your mind will embark on a journey inside the body to gain awareness and mastery of emotions and primary instincts. Your QiLun (chakras) and glands will begin to work in synergy with each other, you will no longer have inner conflicts, and reality (internal and external) will become clearer.

This course includes:

• Access to 18 Video Lessons
• Learn the whole level of YangShenGong for internal balance
• 13 months access to the course.